The Best Time To Meditate

The Best Time To Meditate (打坐最好的時刻表)



Looking at the above chart and what Master's said:
the best time to meditate is from 10 am to 3pm,
the second best time of a day is 9am to 10 am,
and third best time is 8am to 9am, and etc...

Happy Meditating!!!!